I mentioned last week that I was going to try to get back into tracking my fitness! I think it’s a great way to keep accountable (for myself), but also a fun way to show you guys what I do to try to stay healthy. Or maybe you feel like this …
Workin’ on my fitness
Wednesday: 45-minute cycle class @ 6 a.m.; 30-minute “leisurely” walk at 10 a.m. for sacred hour
Thursday: 1-hour 360 Group Fitness Class (basically a personal training class with four other girls from my work!)
Friday: 1-hour Biker Chicks cycling class
Saturday: 40-minute legs workout; 1-hour walk
Sunday: N/A (worked all day)
Monday: 30-minute arms/shoulders
Tuesday: 1-hour cycling class
All the foods
Again, food for me was a challenge. I tend to overeat, especially when I’m bored or alone (and I was both for a LOT of the days). I’m talkin’ Taco Bell, Qdoba, McDonalds (eew) – just crap. AND I counted up how much I’ve spent on food and drinks in the past month. Almost $400! WHAT?! No thank you. I could’ve spent that staying in a castle in Ireland. Idiot = Jessie. I actually just started the AdvoCare 10-Day Cleanse yesterday (woo!) so I’m hoping that’ll help with a reset! One thing is for sure – I started that challenge yesterday morning and I’ve been in SUCH a good mood the past day (and today). I’m all about that cleanse life. (;
Starting Weight: 137.2
Current Weight: 137.0 (-.2)
What is your favorite way to stay healthy?
How have you cut out “going out to eat”? I feel like summer is such a hard time with me because I want to sit on patios whenever possible, but it’s expensive!