My poor eating finally caught up to me. Just proof that working out really doesn’t do anything for weight loss if your eating habits are awful. I feel bloated, puffy and just not very happy with myself.
Workin’ on my fitness
Wednesday: 45-minutes of cardio (between stairs, treadmill intervals and stairmaster); a little bit of arms/shoulders
Friday: 45-minute spin class; walked the pup later!
Saturday: 30-minute pup walk; running (literally) around Chicago for 2.5 hours and an hour of dancing. Can I count that? And pretend I didn’t drink my weight in alcohol?
All the foods
As soon as the cleanse ended, I went right back into eating crap. To be honest, I ate like crap while I was on the cleanse, too. I need to get on a better program. I think part of the issue is I’m just absolutely sick of plain chicken with veggies or ground turkey mixed with pico. I feel like that’s the only thing that I’ve cooked for myself in weeks. I need to get back into cooking for myself – GOOD food that I’m excited to eat so that I don’t just go to Chipotle or Dairy Queen or Taco Bell or Dunkin Donuts. I’ve been so bad lately! And Chicago this past weekend didn’t help because I drank more alcohol throughout the weekend than I have in months, but the weekend was so much fun.
As you can probably tell, I’m super frustrated with myself but, to be honest, that doesn’t seem to stop me from eating crap. I’ll be thinking, “you shouldn’t eat that …” and I’ll eat it anyway. I’m very frustrated with myself, but I also want to have a fun summer (and life in general) where I can eat things I enjoy. I just have to get better at portion control I guess. I’m feeling pretty down about this today, so hopefully I snap out of it so I don’t continue to gain weight!
^^ Trying to pretend I’m not actually really irritated with myself today.
Starting weight: 137.2
Current weight: 138.0 (that’s up almost 3 lbs from last week)
Goal weight: 125