Sister Tag + Update on IIFYM

It’s Friday, THANKFULLY! Though I have events all weekend, but that’s okay. I love events. IT’S STILL FRIDAY.

So today I need to pack up for my event at work and then pack tonight for my event weekend in Milwaukee. I checked in this morning with Brittany for my Week 4 Check-in with my 90-day coaching. I’ll tell you right now that I’ve gained weight in the last month and I’m feeling awful this week. I basically didn’t stick to my diet at ALL this week and went on a full-on binge mode. Thankfully my workouts stayed in place! With some difficulties lately with people I work with, I’ve been super stressed and anxious, so my emotional eating has taken over. But enough of the excuses! I’m hitting it hard starting today after a rough weigh-in. Hawaii is in less than three weeks (HOLY CRAP) and I want to be feeling my best.

In other news, I put up another video this week (my other video is here)! This time it’s a sister tag with Jenny. If you’re interested, take a look. 🙂

Anyways, I’m off to start packing up for this weekend! What are you up to this weekend?

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2 comments

  1. Katie says:

    I had some terrible emotional eating yesterday. Thankfully today was much better. No definite plans for the weekend, but plenty that needs to get done.

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