So I’m officially through with IIFYM Week 3 and it.was.a.struggle.
I actually stayed pretty on track with my macros this week, minus a “treat meal” on Friday night. I did have a few slip-ups, but mostly stayed within my calories. Unfortunately, I think we’re going to have to knock down my calories. I’m not a “lucky one” who can diet on 1600+ calories a day. BOO.
I was pretty on track all week and only missed one HIIT workout. My Saturday workout was a bit short (as you read about in my Weekend Recap) but I got it in. Everything felt good, minus the back pain on Saturday so I did have to go a little lighter. HOWEVER, Friday’s upper body workout with Ben … he upped all of my weight and I’m stronger than I thought. Imagine that. 😉
How it’s going:
It’s all going well! Unfortunately we really thought we’d be able to get my metabolism under control so I didn’t have to cut calories much to diet, but I kinda knew that wouldn’t work in the back of my mind. Don’t worry – dieting won’t be forever. I just want to get back down to a more comfortable weight before summer. Remember, I’m 5’1″, so even 2 pounds on me feels like 7 on a normal human.
I actually gained another .4 lbs this week. Not too worried about it. I do actually feel a tiny bit leaner in my upper body, though. My stomach is holding on the bloat like a fiend, but I’m hoping things will even out soon. I’m feeling super strong!
What is your favorite workout?
Do you diet? What do you do to lose a few pounds (or gain)?