Workout Wednesday: IIFYM Week #9

Back at it with another Workout Wednesday – can’t believe I’m on week 9.

Workout Wednesday

Macros:
I was pretty on point until Saige came to visit, which I assumed would happen!

With that said, Ben did cut my macros by 100 calories. Doesn’t seem like a lot, but it sucks at 9 p.m. when I’m looking for a snack and realize I can’t have one. Have to just rethink some of my meals, since I pretty much eat the same thing every day with little variety – only because that’s what I like. So basically a lot of rice and like, zero vegetables and fruit. 😉

Workouts:
Same as the macros! I did a strong workout Monday, Tuesday and Wednesday, but missed Thursday-Saturday. That’s okay, though. Life happens!

How’s it going:
Pretty well! I’m still working on my body image issues, but I’ve been feeling better the last couple of days. I will say, I was trying on clothes in the Zara changing room and started crying because I hated the way I looked. DUMB but true. So I’m trying to change my mindset.

Progress:
I’m up another .2 lbs as of last Friday (which is when I weigh myself) but … I wasn’t surprised I wasn’t on track as much as I should’ve been and my body just isn’t catching on to dieting on 1600 calories unfortunately. So we dropped calories and I’m trying to stick to it as much as possible. We’ll see what this Friday brings us!

How’s your week going?

5 comments

  1. Megan says:

    Ooooo veggies… those are tough to get in. I’m super picky which doesn’t help. I’ve been buying a lot of asparagus lately & trying to eat that with some of my meals instead of something more carb-y. I’ve had those moments in the fitting rooms at stores too. 🙁 But from what I’ve read here, you’re killing it with your workouts! And I think it’s okay to have some cheat weekends!
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