Phew – this week (aka the last two days) has been KILLER. I’m so tiredddddd, but time to talk about my last week or so in workouts.
… They sucked and this has just become ridiculous. I need to figure something out. I’m actually scheduling a meeting with a dietitian soon. My overeating issues (I hate calling it binge eating … so I don’t … but that’s basically what it is) are back and as much as I love my boyfriend, he can he thousands (literally) more calories than me so it’s a struggle. Relationships make diets hard!
I was on point last Wednesday, but Thursday came and I definitely overate (in “celebration” for leaving my job). Then Friday came and I ate very few calories during the day, then went out to eat with my sister and then got extremely sick. Saturday I was extremely sick to my stomach ALL day. Sunday I was starving so I ate probably more than I should. Monday – overrate. Tuesday… probably ate close to my calories but didn’t count. UGH.
Now, I know this isn’t the end of the world, but my goal in JANUARY was to be under a certain weight by June 1. And it wasn’t an astronomical weight. And I’m UP instead. 🙁 Yes, yes, yes, I know weight doesn’t mean everything and I’d love to pretend it’s because I’m gaining muscles … but I’m not… it’s fat. Yes, it is more difficult for me to lose weight because of my hypothyroidism, but I lost 40 lbs at one point … I can drop weight if I try, but I have to be extremely consistent. Okay, moving on …
These were a bit all over the place, but my life kind of went crazy. I didn’t workout on Thursday, but I did on Friday. Didn’t on Saturday, but did on Sunday. Didn’t on Monday, but did on Tuesday … so 🙂 Also, I started at a new gym, so that’s exciting!
How it’s going:
Again, I’m not being consistent, so it’s all over the place. I’ll actually be writing a post on Thursday that’s a bit more in depth about how I’m feeling about my body. And it will be honest.
I haven’t weighed myself in a few weeks because I know I’m up in weight and I don’t want it to mess with my head. I plan to weigh myself on Thursday, though, just so I stop pretending like it’s not happening haha!
What do you do when you KEEP falling off track?