Chronically Healing Episode 03: My Morning Routine to Help with Hashimotos Thyroiditis

Chronically Healing Episode 03: My Morning Routine to Help with Hashimotos ThyroiditisAnother day, another episode! Moving forward there will usually only be one podcast a week, so don’t worry and think this blog is just for podcasting! 🙂 I just pre-launched three episodes to keep people busy and want to be sure they’re on my blog!

This episode is a quick one all about my morning routine. While I think having a wonderful morning routine is key in starting your day, it’s not ONLY for those with autoimmunity or chronic illness. In my opinion, everyone should have some sort of morning routine, even if it’s just a short one like having breakfast with your kids or drinking your coffee and reading a devotional. A morning routine can be anything you’d like and mine changes from time to time. Let’s dive into my current routine and how it’s helping me!


Listen to the podcast:

Episode 3: My Morning Routine to Help with Hashimotos Thyroiditis

In today’s episode I take you through my current morning routine. Have small routines in your day are SO helpful for your healing journey.  Manifesting book I use: Unleash Your Inner Money Babe Instagram: www.instagram.com/jessiedeschane Facebook Group: www.facebook.com/groups/AIPositivegroup Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/  Blog: www.justjessieblog.com 

Subscribe to the Podcast on Itunes!


In today’s episode we chat about … 

  • Why I think having a morning routine is so important
  • How much my short morning routine has helped my mindset
  • Why having a quiet morning routine with Hasimotos is so helpful for me

Links and things …

This entry was posted in Podcast.